By AppHub Editorial Team · Updated August 3, 2026
Calm - Sleep, Meditate, Relax
Overview
Health & Fitness
Calm.com, Inc.
Free
Jul 30, 2014
$0.99 - $399.99 per item
No
Feb 13, 2026
Features
Calm is the #1 app for sleep, meditation and relaxation. Manage stress, balance moods, sleep better and refocus your attention. Guided meditation, Sleep Stories, soundscapes, breathwork and stretching exercises fill our extensive library. Practice self-healing and discover a happier you through Calm.
Feel better by reducing anxiety, prioritizing your self-care and choosing a guided meditation session that fits within your busy schedule. Introduce mindfulness and breathing exercises into your d...
Calm is the #1 app for sleep, meditation and relaxation. Manage stress, balance moods, sleep better and refocus your attention. Guided meditation, Sleep Stories, soundscapes, breathwork and stretching exercises fill our extensive library. Practice self-healing and discover a happier you through Calm. Feel better by reducing anxiety, prioritizing your self-care and choosing a guided meditation session that fits within your busy schedule. Introduce mindfulness and breathing exercises into your daily routine and experience their life-changing benefits. Meditation novice or seasoned expert, Calm is for anyone who is looking to improve their sleep and address everyday stress. Sleep better with Sleep Stories, bedtime stories that lull you into a restful slumber. Relaxing sounds and calming music also help you meditate, focus and sleep soundly. Balance your mood and improve your sleep cycle by picking from 100+ exclusive Sleep Stories, narrated by well-known talent like Cillian Murphy, Rosé, and Jerome Flynn. Meditate daily to relieve anxiety and learn to put your personal health first. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS
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Ratings breakdown
608,000 reviewsDeveloper contact
Name
Calm.com, Inc.
Address
555 Bryant St Ste 262 Palo Alto, CA 94301 United States
Website
http://www.calm.comPhone
+1 415-237-1054
Support
android@calm.com
Privacy
View policyFrequently Asked Questions
Does Calm have any free content, or do I have to pay for a subscription? high
Calm is free to download and has some free features. However, many programs and features, including Sleep Stories, guided meditations, and premium soundscapes, require an optional paid subscription. The app description states: 'Calm is free to download and use...some of the programs and features are free forever. Some content is only available through an optional paid subscription.'
Source: app_metadata, app_description
Can I cancel my Calm subscription easily, or is it difficult? medium
Some users report significant difficulty canceling their subscription. One recent reviewer stated they have a recurring subscription they 'can't cancel,' and that customer support was 'useless' in helping them. Another independent reviewer reported being charged for a renewal six months early and receiving no satisfactory explanation from support. These are user-reported experiences and may not reflect all users' experiences.
Source: user_reviews
Is the Calm app good for beginners who only want short, quick meditations? low
The app description says it offers 'guided meditation, Sleep Stories, soundscapes, breathwork and stretching exercises' and is for 'anyone who is looking to improve their sleep and address everyday stress.' However, at least one user (with a high-engagement review of 428 likes) found the app 'difficult to use' and could not figure out how to access a short 'calm down' practice, implying the interface may not be intuitive for quick sessions.
Source: user_reviews, app_description
Does Calm have ads if I have a paid subscription? low
The app listing states it 'contains_ads: false' and the description says 'There are never any ads.' However, one recent reviewer complained that despite paying a high subscription fee, they encountered 'ads or pop-ups,' which contradicts the official description. This appears to be an isolated complaint within our sample.
Source: user_reviews, app_metadata
How to Use
Calm is a meditation and sleep app that helps users manage stress, balance moods, and sleep better through guided meditations, Sleep Stories, soundscapes, and breathing exercises. (app_description)
Getting Started
Source: app_description_and_user_feedback_noted
- Download Calm from the Google Play Store. The app is free to install.
- Create an account or log in to start exploring features. Note: some recent users reported login difficulties.
- Browse the main library categories: Meditate, Sleep, and Breathe.
- Select a session. Beginners can start with the '7 days of Calm' introductory program or a short breathing exercise (e.g., 1 minute).
- Use headphones for a more immersive experience with Sleep Stories or soundscapes.
Key Features (from app listing)
Source: app_description
- Guided meditations for various topics (Deep Sleep, Calming Anxiety, Focus, Breaking Habits).
- Sleep Stories narrated by celebrities (Cillian Murphy, Rosé, Jerome Flynn).
- Soundscapes and nature sounds to aid relaxation and focus.
- Breathing exercises and Daily Move (stretching/exercise) programs.
This tip is derived from a verified user complaint in recent_reviews: Reviewer #2 stated they subscribed via an Instagram offer and 'went through the Play store' and as a result, now has a recurring subscription they 'can't cancel.'
How this content was created
Content type: pattern_analysis_of_user_reviews_and_metadata
AI generated: Yes
- Google Play user reviews (12-20 preferred; may be smaller if source data is limited per app), October 29, 2025 to February 21, 2026
- Google Play ratings distribution
- App Store listing metadata
- Only 5 recent reviews were available for analysis. No other sampling buckets were provided (liked_positive, liked_negative, mixed_reviews).
- The sample is heavily skewed toward negative experiences (all 5 reviews are 1-star), which does not reflect the app's overall 4.5-star rating.
- Claims labeled 'low confidence' are based on single-review observations only.
- No real-world app testing was conducted.
- Feature availability may vary by region, device, and app version.
Pros & Cons
Based on analysis of Google Play user reviews
Pros
- High-quality content with guided meditations and sleep stories narrated by celebrities.
Theme 'Quality content' identified in recent_review #5
- Wide variety of meditation and sleep content for different needs.
Theme 'Variety of content' identified in recent_review #1
- Free trial available for new users to test the app.
Theme 'Free trial' identified in recent_review #2
Cons
- Poor customer service with unresponsive support for billing issues.
Theme 'Poor customer service' identified in recent_review #3
- High subscription cost with price increases, and ads still appear for paying users.
Theme 'High cost and ads' identified in recent_review #1
- Billing issues with unauthorized charges and difficulty canceling subscriptions.
Theme 'Billing issues' identified in recent_review #2
Recent Reviews
Linda Williamson
1★I found it difficult to use. I want a brief "calm down" practice, not a 30 minute story, but couldn't figure out how to get that. But most significantly, if I am paying for a subscription, there should be no ads or pop-ups. (If there are ads, the app should be free.) I refuse to both pay a high subscription cost for a phone app AND get inundated with ads. Will be canceling the free trial (hopefully it will really cancel 🤞) and will uninstall.
government welfare
1★App won't even let me log in. I claimed the 40% off offer on Instagram, but after I paid for it, it wouldnt let me attach it to an account. Now, I'm pretty sure I have a recurring subscription that I can't cancel because I was dumb and didn't go through the Play store. Their support is also useless and has not been able to help me in any way. Do not use this app. Don't use the site either, it's not any better.
Brook VanBuesking
1★Bad Customer Service. Calm charged me twice for an annual subscription, and despite several emails since January 15th when this happened, I have received no response other than a reply email on January 17th saying they"we are still looking into the issue". Clearly, no one is looking into the issue. I have sent a follow-up email every single week to try to recoup the $80 overcharge. Will never subscribe to this app ever again, and watch out if you ever need an issue resolved. No one will reply.
kristallashea
1★I purchased the annual subscription in July. In December Calm attempted to charge my card again for the year subscription. When I submitted a ticket about the issue they said they would get back to me. when I stated I needed a more prompt explanation for why payment was being pulled Six months early i never heard back - it's been 3 weeks. and now the app is significantly slower than it used to be. I would like to cancel and be refunded the balance on my account.
Cody Weaver
1★App was already too expensive, now the price is going up even more. Also, the app constantly runs in the background unless manually stopped. Its annoying, expensive for what you receive, and not really all that helpful. All the money subscribers pay is apparently used to pay celebrities to read bedtime stories to adults. Not helpful at all to me.