Weight Loss for Women: Workout

This is such a great app! I'm using the free version. (The trial is optional) It's very user-friendly and helps you with your specific target areas. The guided lessons ensure you are doing the exercises properly. I love that the excersizes are short yet effective. You also get a breather in between each exercise. I also love that it cheers at the end of the workout. lol It also keeps track of my progress. The app also indicates the length of the excersize session and calories burned.

This app is free (optional premium) and easy to use, which is just what I wanted. The workouts fit perfect for what I need and aren't too hard. The model is easy to copy and the guide is very helpful. This app sets reminders for me and only takes about ten minutes each day. I just started last week and can see improvements already. I suggest you download immediately. You won't regret it.

I downloaded the app due to the high ratings. When I downloaded the app, it asked a few questions and offered a free 7-day trial. To accept the free trial, it asked me to pick a plan for after the 7 days. Once I picked the plan and subscribed for the free trial it charged my card. I reached out to the company with no response. Apparently you can skip the set up, there is a free version that I didn't know about. I definitely would not have paid for this it's not worth it. Using another app.

So far so good! I like that you can feel the excersizing working your body, and can feel it the next day. I like that they are also not to long (like 5 to 7 mins each, so I feel more confident about committing everyday)but are intense enough that you still sweat afterwards. There are different sections for what you want to work on, and I like that the voice that talks reminds you of how to do them properly and of time. Very happy so far!

This app is exactly what I needed. It sets the exercises according to your ability. I needed a beginner exercise program that was set up for success. The exercises are easy enough to complete, brief enough to get into a habit, and varied to work the different areas. I especially like that I feel good the day I do them (so not too hard), but feel it the next day (some slightly achy muscles so I know it worked them). This app is perfect for what I need.